Bookings available online or call 0411 289 828
Treatments
Remedial Massage
Remedial massage aims to treat a number of health problems associated with damaged and or knotted/tense muscles and immobile joints.
*When you think of Remedial massage, think Remedy massage.
Typically this style of massage is concentrated to one or two particular areas of the body, rather than whole body treatments such as deep tissue or Swedish massage.
Some examples of health related issues that remedial massage may be used for include working or sporting injuries, muscle cramps, muscular atrophy from spinal cord injury, spondylitis, arthritis and frozen shoulder.
It is important that the massage therapist is trained and that you feel comfortable with them. Always look for a therapist who is registered with an association such as Massage & Myotherapy Australia so you know they are properly trained. You can find a therapist in your area on their website via this link.
Deep Tissue Massage
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for those with deep, aching muscles.
Swedish Massage
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and gives a feeling of calmness and well being.
Cupping
Cupping is a healing therapy that can be used to relieve pain.
Cupping uses a vacuum to pull an area of skin into a suction cup that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body's own healing processes — almost like a backward deep tissue massage.
This technique is great to relieve myofascial and muscular tension by either sliding the cups across the skin. Or by stationary cupping with the client moving their limb through its range of motion.
Infrared Sauna
Infrared therapy has been taken to the next level with the mPulse 3 in 1® Infrared Therapy Sauna.
SoloCarbon® mPulse 3 in 1 is the only sauna heater on the market to provide all three precise wavelengths, near, mid and far infrared, in one place and customisable to each user.
This sauna also includes colour light therapy, also known as Chromotherapy.
Infrared benefits include:
- Improved Skin Tone
- Flushes out Toxins
- Weight Loss
- Improves Cardiovascular Function
- Pain Relief
- Wound Healing
- Boosts Circulation
- Fights Chronic Fatigue
To read about the Benefits of using an Infrared Sauna and How To Sauna click below
Price List
Services and Pricing
Find a service below that suits and book online by clicking on the image, or call for an appointment
Remedial techniques including trigger point, MET, PNF, Active & Passive Pin and Stretch/Strip and Stretch, Cupping.
Remedial Massage also includes filling in an intake form, Range Of Motion (ROM) testing before and after consult, and may include GAIT and Posture Analysis.
This massage is claimable with health funds depending on your cover.
Swedish Massage is a gentle massage for relaxation and should give a feeling of calmness and well being.
Deep Tissue Massage is for those that like a stronger massage with more pressure, reaching deeper layers of muscle.
Cupping can be used for many conditions within the body.
Slide cupping is used to treat fascial restrictions within the body, allowing for better blood flow. Some people find this type of cupping relaxing.
There's also active and passive movement with stationary cupping. This can have great benefit for athletes and people that have had injury to the muscle.
Introductory offer 3 x 45 min sauna $99
Infrared Sauna Session 45 min $50
Bring a friend and sweat together for +$15p/person
10 Pack 45 min sauna sessions $400
5 Pack 45 min sauna sessions $220
When booking the $99 introductory offer online, book a normal 45 min session and it will be changed over once you visit in store
Infrared therapy has been shown to aid in skin health, muscle recovery, heart health, circulation, pain relief, detoxification, weight loss, general wellness and relaxation.
If you have any questions about these options or any techniques please call to discuss further